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121Fit Personal Training for a Healthier Life |
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Facilitated Stretching |
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Reach greater flexibility.
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This session is scheduled with our enhanced personal trainers. These trainers have been specially trained to manually stretch muscles, dramatically increasing flexibility, muscle response and tone. 121Fit clients who are plagued by pre-existing injuries, are referrals from physical therapy and need special introduction into a training program, or are just plain old tight can greatly benefit from facilitated stretching.
This aspect of training is designed to enhance your results, get you better in touch with your body, and to aid your recovery from workouts or athletic events.
$35/30-minute session
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p.o. box 1097, north conway, nh 03860
603.356.9350 • info@121fit.com
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