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121Fit Personal Training for a Healthier Life |
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Contact Us |
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| Fit Tip |
Strength training plus aerobic exercise may be the ideal exercise regimen, not only for the waistline, but also for the heart.
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The first step to fitness.
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We'd like to hear from you with any questions, comments or thoughts you might have.
Call: 603.356.9350
Write: PO Box 1097
North Conway, NH 03860
Email: 121mich@live.com
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p.o. box 1097, north conway, nh 03860
603.356.9350 • info@121fit.com
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