121Fit - Health & Fitness Club in North Conway NH - personal training, spin, yoga & workouts

What's New : Get Your Fit Together! EZ Coach, Health Coaching for Everyone. EZ Coach is an effective health and fitness programming system whose primary goal is to provide exercise prescription to all that want to make their health a priority.

“I am totally enjoying EZ Coach. I am on my second round of eight weeks. Within that time, I have lost 8lbs. and 14.5 inches overall. Everyone has been most helpful with any questions that have arisen. I would recommend it to anyone who needs guidence but would like to maintain a flexible schedule.” Candy Sue Jones 5/8/2013

"I have really enjoyed EZ Coach. I like the fact that I can go in to the gym and have a plan in place for my workout. More importantly I like the changes that I have seen in my body. Not only have I noticed a huge increase in my strength and endurance but I have also dropped a pant size. This has been a great program for me." Kristen West 5/12/13

“The EZ Coach program gives me goals to achieve and the ability to do it on my own, with guidance from the trained EZ Coach Trainers” Deb Moffett

“Five months ago I decided that I needed to get serious about weight loss and getting healthy. I started by taking some of the classes. This was a great start but the true results started after I started the EZ coach program. Because it is designed around my needs and goals it has been easy to stick to. I have lost 17lbs and changed the shape of my body. I have more to go to reach my goal. The staff is very encouraging and they have worked with me to make changes to my program when needed. The food plan is easy to follow. It has helped me to change the way I eat and the way I look at food. Sometimes I cheat and sometimes I feel less motivated, but all I have to do is get up the next day and start where I left off. I recommend this program to anyone who wants to see results.” Missy Hill 5/14/13

“My first 8 weeks on EZ Coach, I lost 5 pounds and 1.5% of my body fat. I was very pleased with the results, and continue to be in my week 13. I'm definitely stronger and more fit. I find it challenging and appreciate the guidance it lends me. I plan on continuing with EZ coach, working towards my goals.” Lisa Ewens 5/15/13

Three Month Summer Membership Special

Student Membership $99.00

Standard Membership $149.00

Unlimited Membership $225.00

*Membership is good 5/12/13 through Labor Day, September 2, 2013.